YOGA NIDRA

yoga-sunrise.jpg
yoga-sunrise.jpg

YOGA NIDRA

9.97

Yoga Nidra is yoga without movement. Yoga Nidra relaxes the body and relaxes the mind. It allows you to completely unwind and the benefits of Yoga Nidra are far reaching. Just lay somewhere comfortable and warm and play this recording to feel deeply, supportively and restoratively relaxed.

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