Documents for a Healthy Vata Lifestyle

Welcome to Vata Season  

Welcome to Vata Season

 

The Best, Best...Oatmeal

The Best, Best...Oatmeal

Fall Seasonal Booklet

Fall Seasonal Booklet

Fall Self-Care

Fall Self-Care

Cleansing Vs Detoxing

Cleansing Vs Detoxing

Karnapoorna - Whats that!

Karnapoorna - Whats that!

Fall Grounding Foods

Fall Grounding Foods

What is Oil Pulling!

What is Oil Pulling!

Fall YOga

Fall YOga